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Community > Members > Jodie1219 > Diet Calendar > 13 February 2012

Jodie1219's Exercise Diary, 13 February 2012

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 date:

Total Calories: 2660kcal
This is some of my exercise.
Following: Jodie1219's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1544kcal
  Sleeping 8 hours 717kcal
  Bicycling (moderate) - 13/mph 30 minutes 399kcal


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Jodie1219's Food Diary

13 February 2012

Fat: 24.39g | Prot: 36.61g | Carb: 175.72g.   Breakfast: oatmeal, Orange Juice (Pulp Free). Lunch: chef salad with good seasons salad dressing, yogart. Dinner: Chicken Dumplings, green beans, Mashed Potatoes (Whole Milk and Butter Added). Snacks/Other: white wine.
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