sararay's Exercise Diary

Time spent Cals
24 hrs 3121
Activity & Exercise 5 hrs 1456
2 hrs
455
2 hrs
273
1 hr
728
Sleep/Rest 19 hrs 1665
7 hrs
573
Resting
12 hrs
1092
This is all of my exercise.
Following: sararay's own diet.

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sararay's Food Diary

17 May 2012

Fat: 85.49g | Prot: 64.01g | Carb: 191.62g.   Breakfast:  Almond Breeze Original Unsweetened Non-Dairy Beverage, Cheerios, Honey. Lunch:  bacon, brown rice tortilla, cheddar, egg, olive oil. Dinner:  Black Beans and Beef Enchiladas, sour cream. Snacks/Other:  apricots, chocolate truffles, grapes, Smokehouse Almonds, tillamook peach yogurt.