BillyLoneWolf's Exercise Diary

Time spent Cals
24 hrs 3320
Activity & Exercise 10 hrs 2058
7 hrs, 15 mins
1105
2 hrs
381
45 mins
572
Sleep/Rest 14 hrs 1262
7 hrs, 30 mins
643
Resting
6 hrs, 30 mins
619
This is all of my exercise.
Following: BillyLoneWolf's own diet.

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BillyLoneWolf's Food Diary

28 June 2013

Fat: 66.00g | Prot: 149.84g | Carb: 224.06g.   Breakfast:  Kirkland CoQ10, Kirkland Mature Multi Vitamins & Minerals, Kirkland Signature Fish Oil, Flax USA Golden Flax Cold Milled Golden Flax Seed, Jamaica Pure Moringa Leaf Powder, Garden of Life Raw Meal, Ginger, Eating Right Peeled Baby-cut Carrots, Baby Spinach, Gala Apples, Coffee (Brewed From Grounds). Lunch:  Double Chocolate Peanut Butter Crunch. Dinner:  Baked or Fried Coated Chicken Breast Skinless, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Drumstick, Coleslaw. Snacks/Other:  Organic Food Bar Protein, Chobani Nonfat Peach Greek Yogurt, Blueberries.