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Hernia procedure 9 May. Rested a day and a half. Time to get out walking. Looking forward to some light exercise.
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BillyLoneWolf's Food Diary
Fat: 83.09g | Prot: 177.67g | Carb: 178.72g.
Chobani Nonfat Strawberry Greek Yogurt (Container),
Dry Roasted Salted Peanuts,
Eating Right Peeled Baby-cut Carrots,
Flax USA Organic Golden Flax Meal,
Garden of Life Raw Meal,
Glory Foods Kale Greens,
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless),
Kirkland Signature Daily Multi,
Kirkland Signature Fish Oil.
Beef Steak (Lean Only Eaten).
Chewy Chocolate Chip High Protein Bar (Small),
Cool Ranch Tortilla Chips (28.3g),