|
Ckoelln's Food Diary
|
||||||||||||||||||||||
about the exercise diary
30 August 2012| Fat: 77.26g | Prot: 49.49g | Carb: 181.96g. Breakfast: Bagel Thins - Cinnamon Raisin, Fat Free Italian Sweet Cream Coffee Creamer, Honey , Neufchatel Cheese , Nutella. Lunch: Carmela's Chicken Rigatoni (Dinner), Olive Oil, Peasant Bread, Whole Wheat Fettuccine. Snacks/Other: Dry Roasted Sunflower Seeds (with Salt Added) , Ultra Light Beer. |