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Miss_Elise's Exercise Diary, 26 December 2012


 date:

Total Calories: 2648kcal

This is all of my exercise.
Following: Modified Very Low Calorie Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours and 40 minutes 1854kcal
  Sleeping 7 hours 701kcal
  Stretching (yoga) 20 minutes 93kcal


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Miss_Elise's Food Diary

26 December 2012

Fat: 27.59g | Prot: 105.63g | Carb: 24.00g.   Breakfast: Healthwise Amaretto hot chocolate. Lunch: beef tenderloin, Healthwise Caramel Chrunch. Dinner: kroger frozen beef patty.