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mpsullivan81's Exercise Diary, 22 February 2013


 date:

Total Calories: 2503kcal

This is all of my exercise.
Following: mpsullivan81's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1243kcal
  Sleeping 8 hours 597kcal
  Hockey 1 hour 663kcal


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mpsullivan81's Food Diary

22 February 2013

Fat: 113.95g | Prot: 166.86g | Carb: 240.29g.   Breakfast: Egg, Extra Virgin Olive Oil, Fish Oil, Turkey Bacon, Whole Milk. Lunch: boiled egg, Cauliflower, Green String Beans, new orleans rubbed chicken. Dinner: Bacon, Beer, Cheesesteak, Chicken Fingers, Crab Fries, Dinner Rolls, Honey Nut Cheerios Medley Crunch, Milk, miller lite, olive oil, shrimp. Snacks/Other: Almonds, life saver mint, Peanuts, Peppermint Puffs.