mpsullivan81's Exercise Diary

Time spent Cals
24 hrs 1923
Sleep/Rest 24 hrs 1923
8 hrs
16 hrs
This is all of my exercise.
Following: mpsullivan81's own diet.

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mpsullivan81's Food Diary

09 January 2013

Fat: 89.75g | Prot: 132.36g | Carb: 134.33g.   Breakfast:  Fish Oil, Butter, Egg, Extra Virgin Olive Oil, ARNOLD MELBA THIN RYE BREAD, strawberries, apple, oikos plain nonfat. Lunch:  Quick and Easy Open Burrito, Cauliflower. Dinner:  tuna salad, boiled egg, salad, Chicken Fingers, Garlic Bread. Snacks/Other:  Special Dark Chocolate Kisses, Lightly Salted Dry Roasted Peanuts (Package), Peanut M&M's (Fun Size).