mpsullivan81's Exercise Diary

Time spent Cals
24 hrs 2503
Activity & Exercise 1 hr 663
1 hr
Sleep/Rest 23 hrs 1840
8 hrs
15 hrs
This is some of my exercise.
Following: mpsullivan81's own diet.

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mpsullivan81's Food Diary

08 January 2013

Fat: 58.40g | Prot: 123.32g | Carb: 151.50g.   Breakfast:  ARNOLD MELBA THIN RYE BREAD, Butter, Egg, Extra Virgin Olive Oil, Fish Oil, honey, Nonfat Vanilla Greek Yogurt. Lunch:  cauliflower, Cooked Carrots, spinach, stuffing, Turkey Breast Meat. Dinner:  Quick and Easy Open Burrito. Snacks/Other:  Chips Ahoy! Chocolate Chip Candy Blasts, Milk Chocolate Kisses, Teddy Grahams Honey, Tootsie Pop, White Cheddar Cheese Popcorn 100 Calorie Pack.