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stoppingthecycle's Exercise Diary

Time spent Cals
24 hrs 2182
Activity & Exercise 6 hrs, 30 mins 1036
5 hrs
518
1 hr, 30 mins
518
Sleep/Rest 17 hrs, 30 mins 1146
9 hrs
559
Resting
8 hrs, 30 mins
587
This is all of my exercise.
Following: stoppingthecycle's own diet.

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stoppingthecycle's Food Diary

28 March 2013

Fat: 20.71g | Prot: 21.47g | Carb: 79.29g.   Breakfast:  Chia Seed, Coffee, Fresh Frozen Wild Blueberries, Lowfat Vanilla Yoghurt, Pure Almond Milk - Vanilla, Spearmint, Spinach. Lunch:  Sargento Provolone-Mozzarella Cheese Stick, Thin Crust No Cheese Pizza.
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