gkcfm95's Exercise Diary

Time spent Cals
24 hrs 2442
Sleep/Rest 24 hrs 2442
8 hrs
16 hrs
This is all of my exercise.
Following: The Paleo Diet.

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gkcfm95's Journal

15 February 2013

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gkcfm95's Food Diary

15 February 2013

Fat: 86.50g | Prot: 69.67g | Carb: 84.94g.   Breakfast:  bakers corner brown sugar, breakfast best sausage, greek gods yogurt, Greek Yogurt Honey Orange, ground cinnamon, milled golden flaxseed wild roots, millville oats, salt, southern grove dates. Lunch:  appleton farms ham, nestle dark morsels, southern grove almonds. Dinner:  appleton farms ham, happy farms butter, happy harvest green beans.