gkcfm95's Exercise Diary

Time spent Cals
24 hrs 2442
Sleep/Rest 24 hrs 2442
8 hrs
758
Resting
16 hrs
1684
This is all of my exercise.
Following: The Paleo Diet.

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gkcfm95's Journal

15 February 2013

220.6
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gkcfm95's Food Diary

15 February 2013

Fat: 86.50g | Prot: 69.67g | Carb: 84.94g.   Breakfast:  salt, ground cinnamon, millville oats, bakers corner brown sugar, milled golden flaxseed wild roots, southern grove dates, Greek Yogurt Honey Orange, greek gods yogurt, breakfast best sausage. Lunch:  southern grove almonds, appleton farms ham, nestle dark morsels. Dinner:  appleton farms ham, happy harvest green beans, happy farms butter.