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gkcfm95's Exercise Diary

Time spent Cals
24 hrs 2488
Sleep/Rest 24 hrs 2488
8 hrs
772
Resting
16 hrs
1716
This is all of my exercise.
Following: The Paleo Diet.

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gkcfm95's Food Diary

18 January 2013

Fat: 144.01g | Prot: 73.27g | Carb: 92.82g.   Breakfast:  breakfast best sausage, friendly farms half & half. Lunch:  allspice, Chopped Pecans, Chopped Walnuts, ground cinnamon, happy farms butter, season's choice blueberries, vanilla. Dinner:  casa mamita salsa, Deer Game Meat, friendly farms sour cream, happy farms mex cheese, low carb tortilla la banderita, reggano parm cheese, season's choice brussel sprouts.
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