gkcfm95's Exercise Diary

Time spent Cals
24 hrs 2497
Sleep/Rest 24 hrs 2497
8 hrs
775
Resting
16 hrs
1722
This is all of my exercise.
Following: The Paleo Diet.

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gkcfm95's Food Diary

13 January 2013

Fat: 56.00g | Prot: 59.00g | Carb: 63.00g.   Lunch:  kfc choc chip cookie, kfc extra crispy chicken thigh, kfc green beans, kfc mashed potatoes, kfc orig recipe chicken breast.