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gkcfm95's Exercise Diary

Time spent Cals
24 hrs 2497
Sleep/Rest 24 hrs 2497
8 hrs
16 hrs
This is all of my exercise.
Following: The Paleo Diet.

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gkcfm95's Food Diary

12 January 2013

Fat: 46.30g | Prot: 55.86g | Carb: 60.42g.   Breakfast:  friendly farms half & half. Lunch:  Original 100% Vegetable Juice, southern grove cashews. Dinner:  Chicken Drumsticks, friendly farms sour cream, happy farms butter, potato, steamfresh medit veg.
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