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gkcfm95's Exercise Diary, 12 January 2013


 date:

Total Calories: 2497kcal

This is all of my exercise.
Following: The Paleo Diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1722kcal
  Sleeping 8 hours 775kcal


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gkcfm95's Food Diary

12 January 2013

Fat: 46.30g | Prot: 55.86g | Carb: 60.42g.   Breakfast: friendly farms half & half. Lunch: Original 100% Vegetable Juice, southern grove cashews. Dinner: Chicken Drumsticks, friendly farms sour cream, happy farms butter, potato, steamfresh medit veg.