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gkcfm95's Exercise Diary, 12 July 2012

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 date:

Total Calories: 2614kcal
This is all of my exercise.
Following: Atkins, Ongoing Weight Loss Phase (OWL) .

Activity & Exercise Time spent Burned
  Resting 16 hours 1803kcal
  Sleeping 8 hours 811kcal


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gkcfm95's Food Diary

12 July 2012

Fat: 122.93g | Prot: 78.02g | Carb: 125.17g.   Breakfast: great value heavy cream, Greek Style Nonfat Yogurt - Pineapple, mama cozzi pepperoni. Lunch: brookdale chili, happy farms shredded cheese, l'oven fresh hot dog bun, parkview cheddar brats. Dinner: cool whip, parkview cheddar brat, parkview hot dog, sea queen fish sticks, strawberries.
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