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paolabaldassarra's Exercise Diary, 17 April 2012


 date:

Total Calories: 1475kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1017kcal
  Sleeping 8 hours 458kcal


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paolabaldassarra's Food Diary

17 April 2012

Fat: 26.70g | Prot: 77.29g | Carb: 203.82g.   Breakfast: coffee, Country Harvest , milk. Lunch: Banana, coffee, grapes, milk, Quaker Harvest Crunch cereal, Source 0% Raspberry Yogurt. Dinner: Asparagus, bread, Peas, Salad, Salad dressing, salmon. Snacks/Other: Apple cinnamon tea, grapefruit, sugar.