dagostinomarco1's Exercise Diary

Time spent Cals
24 hrs 2143
Sleep/Rest 24 hrs 2143
8 hrs
665
Resting
16 hrs
1478
This is my default daily exercise.

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dagostinomarco1's Food Diary

06 February 2013

Fat: 60.50g | Prot: 83.60g | Carb: 131.64g.   Breakfast:  bolthouse farm green goodness, banana, yogurt. Lunch:  rapini, raw tuna steak, mixed green salad. Dinner:  grilled shrimp, sausage, Asparagus, mixed green salad.