dagostinomarco1's Exercise Diary

Time spent Cals
24 hrs 2143
Sleep/Rest 24 hrs 2143
8 hrs
665
Resting
16 hrs
1478
This is my default daily exercise.

About the Exercise Diary

Other Related Links

Members


dagostinomarco1's Food Diary

06 February 2013

Fat: 60.50g | Prot: 83.60g | Carb: 131.64g.   Breakfast:  banana, bolthouse farm green goodness, yogurt. Lunch:  mixed green salad, rapini, raw tuna steak. Dinner:  Asparagus, grilled shrimp, mixed green salad, sausage.