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princek's Exercise Diary

Time spent Cals
24 hrs 2389
Sleep/Rest 24 hrs 2389
8 hrs
741
Resting
16 hrs
1648
This is all of my exercise.
Following: Atkins, Induction Phase.

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princek's Food Diary

10 June 2012

Fat: 171.40g | Prot: 151.11g | Carb: 6.50g.   Breakfast:  Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch:  Ground Beef (80% Lean / 20% Fat), metamucil pink lemonade, Swiss Cheese (sweet & nutty). Dinner:  Ground Beef (80% Lean / 20% Fat).
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