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hokage3's Exercise Diary, 22 May 2012

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 date:

Total Calories: 2596kcal
This is all of my exercise.
Following: hokage3's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 18 minutes 1414kcal
  Sleeping 8 hours 665kcal
  Exercise machine (moderate) 42 minutes 517kcal


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hokage3's Food Diary

22 May 2012

Fat: 17.71g | Prot: 144.18g | Carb: 89.35g.   Breakfast: Oatmeal, Southwestern Style Egg Whites, spinach. Lunch: egg beaters, ground turkey. Dinner: egg beaters, ground turkey. Snacks/Other: blackberries, builders bar, fit 150, Oikos Greek Yogurt.
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