toodlesba's Exercise Diary

Time spent Cals
24 hrs 3991
Activity & Exercise 8 hrs 2080
2 hrs
350
1 hr, 30 mins
431
1 hr, 30 mins
375
1 hr
412
1 hr
312
1 hr
200
Sleep/Rest 16 hrs 1911
7 hrs
787
Resting
9 hrs
1124
This is all of my exercise.
Following: toodlesba's own diet.

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toodlesba's Food Diary

20 June 2013

Fat: 83.78g | Prot: 105.25g | Carb: 234.56g.   Breakfast:  Bacon, Egg & Cheese Grilled Breakfast Sandwich, Sierra Mist Natural. Lunch:  Asiago Cheese Bagel, Herb Roasted Turkey Breast, Reduced Fat Chive and Onion Cream Cheese Spread, Sugar Free Hawaiian Punch. Dinner:  Avocado, Chicken Fajita Breast Strips, Extreme Wellness High Fiber Low Carb Tortillas, Fat Free Green Chile & Lime Refried Beans, Fruit Punch Sugar Free Soft Drink Mix, Restaurant Style Salsa Medium, Sour Cream, White Cake. Snacks/Other:  Peeled Baby-cut Carrots, Red Tomatoes, Roasted Red Pepper Hummus, Sugar Free Hawaiian Punch.