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Community > Members > Heather222 > Diet Calendar > 14 May 2012

Heather222's Exercise Diary, 14 May 2012

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 date:

Total Calories: 2095kcal
This is all of my exercise.
Following: Heather222's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 15 minutes 1038kcal
  Sleeping 8 hours 525kcal
  Housework 1 hour 182kcal
  Arc trainer + situps and arms 45 minutes 350kcal


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Heather222's Food Diary

14 May 2012

Fat: 38.08g | Prot: 52.61g | Carb: 259.49g.   Breakfast: coffee, maple syrup, raisins, rolled oats, silk almond milk, silk vanilla creamer. Lunch: black beans, edamame, organic salsa, romaine lettuce, whole grain tortilla. Dinner: artichoke, Kale Pesto, olives, Pizza Dough - using breadmaker. Snacks/Other: fiberful ends and pieces, fiberful granola bar.
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