fatjake's Exercise Diary

Time spent Cals
24 hrs 3654
Activity & Exercise 8 hrs 1600
8 hrs
1600
Sleep/Rest 16 hrs 2054
6 hrs
720
Resting
10 hrs
1334
This is my default daily exercise.

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fatjake's Food Diary

30 January 2013

Fat: 13.81g | Prot: 25.05g | Carb: 102.42g.   Breakfast:  Banana, Kix Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch:  Chunky Grilled Chicken & Sausage Gumbo.