scarlettgator's Exercise Diary

Time spent Cals
24 hrs 2886
Activity & Exercise 16 hrs 2421
7 hrs, 10 mins
913
3 hrs, 45 mins
335
2 hrs, 15 mins
473
1 hr, 10 mins
119
40 mins
415
40 mins
85
20 mins
81
Sleep/Rest 8 hrs 465
7 hrs
401
Resting
1 hr
64
This is some of my exercise.
Following: The Eat Less, Work-out More Diet.

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scarlettgator's Food Diary

07 December 2012

Fat: 145.05g | Prot: 117.78g | Carb: 376.04g.   Breakfast:  Southwest Style Hash Browns, Egg Beaters - Original. Lunch:  Original Chik'n Meatless Patties, Bagel Thins - Everything, Smoke Flavored Provolone Cheese, Red Delicious Apples. Dinner:  Meatless Lasagna, Sour Dough Bread, Olive Oil, Pistachio Gelato. Snacks/Other:  snickerdoodle, Funnel Cake, French Vanilla Ice Creams (Soft Serve).