cubfan4lyf's Exercise Diary

Time spent Cals
24 hrs 4089
Activity & Exercise 11 hrs 2369
8 hrs
1692
3 hrs
677
Sleep/Rest 13 hrs 1720
8 hrs
1015
Resting
5 hrs
705
This is all of my exercise.
Following: Low Carbs Low Sugar.

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Low Carbs Low Sugar


cubfan4lyf's Food Diary

30 April 2013

Fat: 25.30g | Prot: 43.03g | Carb: 19.99g.   Breakfast:  GNC Lean Shake - Swiss Chocolate (GNC). Snacks/Other:  Atkins Endulge Peanut Caramel Cluster Bar, Boiled Egg, Joint Juice Glucosamine Chondrotin - Cran Pomegranate.