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Community > Members > Mermaid87 > Diet Calendar > 22 August 2012

Mermaid87's Exercise Diary, 22 August 2012

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 date:

Total Calories: 2056kcal
This is some of my exercise.
Following: Mermaid87's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 907kcal
  Resting 8 hours 605kcal
  Sleeping 8 hours 544kcal


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Mermaid87's Food Diary

22 August 2012

Fat: 104.55g | Prot: 82.54g | Carb: 56.36g.   Breakfast: bacon, black tea, egg. Lunch: Baked Salmon with Tomatoes, Spinach and Mushrooms. Dinner: salad. Snacks/Other: banana, peanuts.
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