Canna Beans's Exercise Diary

Time spent Cals
24 hrs 2890
Activity & Exercise 4 hrs, 20 mins 1422
2 hrs
514
1 hr, 40 mins
778
40 mins
130
Sleep/Rest 19 hrs, 40 mins 1468
8 hrs
560
Resting
11 hrs, 40 mins
908
This is all of my exercise.
Following: Canna Beans's own diet.

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Canna Beans's Food Diary

16 March 2013

Fat: 78.24g | Prot: 122.83g | Carb: 126.84g.   Breakfast:  Adams peanut butter, banana, blueberries, oats, yogurt. Lunch:  Chobani fruit yogurt, kipper snacks. Dinner:  Balsamic salad dressing, chicken breast, feta cheese. Snacks/Other:  almonds, cooked popcorn, extra sharp cheddar cheese, green tea, honey, thin Triscuits, vodka, vodka tonic.