Canna Beans's Exercise Diary

Time spent Cals
24 hrs 2564
Activity & Exercise 2 hrs 914
45 mins
233
45 mins
467
30 mins
214
Sleep/Rest 22 hrs 1650
8 hrs
560
Resting
14 hrs
1090
This is all of my exercise.
Following: Canna Beans's own diet.

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Canna Beans's Food Diary

15 March 2013

Fat: 68.00g | Prot: 102.49g | Carb: 124.65g.   Breakfast:  Adams peanut butter, oats, blueberries, banana, yogurt. Lunch:  pork rib, Chobani fruit yogurt. Dinner:  chicken breast, olive oil, Balsamic salad dressing. Snacks/Other:  vodka tonic, honey, cooked popcorn, green tea, dark chocolate.