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Canna Beans's Exercise Diary, 18 February 2013

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 date:

Total Calories: 2629kcal
This is all of my exercise.
Following: Canna Beans's own diet.

Activity & Exercise Time spent Burned
  Desk Work 8 hours 940kcal
  Sleeping 8 hours 564kcal
  Resting 6 hours and 57 minutes 545kcal
  Bicycling (moderate) - 13/mph 33 minutes 345kcal
  Weight Training (moderate) 30 minutes 235kcal


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Canna Beans's Food Diary

18 February 2013

Fat: 101.56g | Prot: 94.49g | Carb: 162.17g.   Breakfast: Adams peanut butter, banana, blueberries, oats, yogurt. Lunch: Balsamic vinaigrette, Chobani fruit yogurt, mediterranean crusted salmon. Dinner: eggs, extra sharp cheddar cheese, orowheat whole grain English muffin, sausage. Snacks/Other: blueberry bagel, dark chocolate, smoked salmon.
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