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Canna Beans's Exercise Diary

Time spent Cals
24 hrs 2546
Activity & Exercise 3 hrs, 55 mins 1035
1 hr, 30 mins
388
1 hr
118
55 mins
431
30 mins
98
Sleep/Rest 20 hrs, 5 mins 1511
8 hrs
564
Resting
12 hrs, 5 mins
947
This is all of my exercise.
Following: Canna Beans's own diet.

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Canna Beans's Food Diary

17 February 2013

Fat: 78.59g | Prot: 85.13g | Carb: 159.16g.   Breakfast:  Adams peanut butter, banana, blueberries, oats, yogurt. Lunch:  apple, pork chop. Dinner:  Balsamic salad dressing, Mediterranean crusted salmon. Snacks/Other:  cooked popcorn, dark chocolate, extra sharp cheddar cheese, thin Triscuits.
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