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Canna Beans's Exercise Diary, 15 February 2013


 date:

Total Calories: 2409kcal

This is all of my exercise.
Following: Canna Beans's own diet.

Activity & Exercise Time spent Burned
  Resting 11 hours and 43 minutes 918kcal
  Sleeping 8 hours 564kcal
  Desk Work 3 hours 353kcal
  Bicycling (moderate) - 13/mph 45 minutes 470kcal
  Stretching (yoga) 32 minutes 104kcal


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Canna Beans's Food Diary

15 February 2013

Fat: 88.66g | Prot: 97.24g | Carb: 207.32g.   Breakfast: Adams peanut butter, banana, blueberries, oats, yogurt. Lunch: avocado, deli chicken slices, Light Mayonnaise, wheat berry bread. Dinner: Balsamic salad dressing, pork chop. Snacks/Other: almonds, cooked popcorn, dark chocolate, green tea, honey, orange.