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Canna Beans's Exercise Diary, 06 February 2013


 date:

Total Calories: 2228kcal

This is all of my exercise.
Following: Canna Beans's own diet.

Activity & Exercise Time spent Burned
  Resting 12 hours and 15 minutes 960kcal
  Sleeping 8 hours 564kcal
  Desk Work 2 hours and 30 minutes 294kcal
  Walking (moderate) - 3/mph 45 minutes 194kcal
  Conditioning exercise (health club) 30 minutes 215kcal


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Canna Beans's Food Diary

06 February 2013

Fat: 42.19g | Prot: 56.64g | Carb: 134.54g.   Breakfast: Adams peanut butter, banana, Dave's Killer bread. Lunch: Bundt chocolate cake, Chobani fruit yogurt, deli chicken slices. Snacks/Other: green tea, honey.