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Canna Beans's Exercise Diary, 05 February 2013


 date:

Total Calories: 2370kcal

This is all of my exercise.
Following: Canna Beans's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 564kcal
  Desk Work 7 hours and 50 minutes 921kcal
  Resting 7 hours 548kcal
  Walking (moderate) - 3/mph 1 hour 259kcal
  Dance (fast step, aerobic) 10 minutes 78kcal


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Canna Beans's Food Diary

05 February 2013

Fat: 72.26g | Prot: 81.74g | Carb: 198.44g.   Breakfast: Adams crunchy peanut butter, banana, blueberries, oats, yogurt. Lunch: chocolate bundt cake, white pizza. Dinner: adams peanut butter, daves killer bread, deli chicken breast, white pizza. Snacks/Other: green tea, honey, smoked salmon.