Canna Beans's Exercise Diary

Time spent Cals
24 hrs 2595
Activity & Exercise 8 hrs, 30 mins 1441
6 hrs
707
2 hrs
518
30 mins
216
Sleep/Rest 15 hrs, 30 mins 1154
8 hrs
565
Resting
7 hrs, 30 mins
589
This is all of my exercise.
Following: Canna Beans's own diet.

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Canna Beans's Food Diary

04 February 2013

Fat: 93.29g | Prot: 120.08g | Carb: 114.42g.   Breakfast:  Adams crunchy peanut butter, banana, blueberries, oats, yogurt. Lunch:  Balsamic vinaigrette, chicken breast, olive oil. Dinner:  Mediterranean crusted salmon. Snacks/Other:  dark chocolate, green tea, honey.