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DBeauty82's Exercise Diary, 05 February 2013

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 date:

Total Calories: 3688kcal
This is all of my exercise.
Following: DBeauty82's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 6 minutes 1032kcal
  Sleeping 8 hours 917kcal
  Desk Work 7 hours and 30 minutes 1433kcal
  Dance (fast step, aerobic) 24 minutes 306kcal


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DBeauty82's Food Diary

05 February 2013

Fat: 43.74g | Prot: 119.38g | Carb: 115.49g.   Breakfast: blueberries, body fortress, oats. Lunch: broccoli, great value chicken broth, leek, mushrooms, prime extra lean ground chicken, sesame oil, sweet potato. Dinner: green beans, sweet potato, turkey drumette. Snacks/Other: black diamond string cheese, omega 3 6 9, orange, sorbee sugar free milk chocolate.
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