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the_lovely_emma's Exercise Diary, 20 March 2013


 date:

Total Calories: 1515kcal

This is all of my exercise.
Following: the_lovely_emma's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 6 minutes 731kcal
  Sleeping 8 hours 349kcal
  Running - 6/mph 54 minutes 436kcal


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the_lovely_emma's Food Diary

20 March 2013

Fat: 5.81g | Prot: 15.79g | Carb: 68.79g.   Breakfast: alfresco salad, cornflakes, egg, egg white, Grapefruit. Lunch: count on us raspberry mousse. Snacks/Other: special k.