the_lovely_emma's Exercise Diary

Time spent Cals
24 hrs 1313
Activity & Exercise 2 hrs, 5 mins 300
1 hr
158
1 hr
110
5 mins
32
Sleep/Rest 21 hrs, 55 mins 1013
8 hrs
345
Resting
13 hrs, 55 mins
668
This is all of my exercise.
Following: the_lovely_emma's own diet.

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the_lovely_emma's Food Diary

11 February 2013

Fat: 14.24g | Prot: 14.00g | Carb: 35.03g.   Breakfast:  cashew. Dinner:  grapefruit, Malted Wholegrain Bread, marmite.