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the_lovely_emma's Exercise Diary, 17 January 2013

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 date:

Total Calories: 1286kcal
This is all of my exercise.
Following: the_lovely_emma's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours 672kcal
  Sleeping 8 hours 345kcal
  Shopping 1 hour 110kcal
  Walking (moderate) - 3/mph 1 hour 158kcal


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the_lovely_emma's Food Diary

17 January 2013

Fat: 5.39g | Prot: 8.94g | Carb: 86.07g.   Breakfast: melon. Lunch: kallo, lemon curd, pineapple, radish. Dinner: cabbage, marmalade, onion. Snacks/Other: Corn and Rice Cereal.
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