the_lovely_emma's Exercise Diary

Time spent Cals
24 hrs 1727
Activity & Exercise 2 hrs, 30 mins 734
1 hr, 30 mins
576
1 hr
158
Sleep/Rest 21 hrs, 30 mins 993
8 hrs
345
Resting
13 hrs, 30 mins
648
This is all of my exercise.
Following: the_lovely_emma's own diet.

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the_lovely_emma's Food Diary

16 January 2013

Fat: 13.88g | Prot: 15.85g | Carb: 83.56g.   Breakfast:  grapefruit, kallo, Unsweetened Soya Milk, wheat biscuit cereal. Lunch:  baguette, banana, cheese. Dinner:  pie melton, noodles, pineapple.