EtherGnat's Exercise Diary

Time spent Cals
24 hrs 3431
Activity & Exercise 20 hrs 3134
12 hrs, 44 mins
1471
6 hrs
742
45 mins
495
31 mins
426
Sleep/Rest 4 hrs 297
4 hrs
297
Resting
0 mins
0
This is all of my exercise.
Following: EtherGnat's own diet.

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EtherGnat's Food Diary

15 May 2012

Fat: 126.74g | Prot: 190.50g | Carb: 323.19g.   Lunch:  Bagel Thins - 100% Whole Wheat, Hickory Smoked Spiral Sliced Ham. Dinner:  Bagel Thins - 100% Whole Wheat, Large Grade A Eggs, Light Multigrain English Muffin, Turkey Bacon. Snacks/Other:  Apples, Bananas, California Almonds, Double Chocolate Crunch Protein Bar, Excellence Extra Fine Dark Chocolate 85% Cocoa, Quick 1 Minute Oats.