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Fustianriddle's Exercise Diary, 11 February 2013

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 date:

Total Calories: 3750kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 12 hours and 30 minutes 1673kcal
  Sleeping 7 hours 843kcal
  Desk Work 4 hours 803kcal
  Exercise machine (moderate) 20 minutes 357kcal
  Walking (moderate) - 3/mph 10 minutes 74kcal


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Fustianriddle's Food Diary

11 February 2013

Fat: 85.98g | Prot: 98.37g | Carb: 222.97g.   Breakfast: American Cheese, Brown Cage Free Eggs (Large), Center Cut Bacon Thick Sliced, Crumpet, trader joe's gummy vitamin. Lunch: indian fare jaipur vegetable, trader joe's whole wheat naan bread. Dinner: bok choy, trader joe's just chicken white meat, trader joe's pork bun. Snacks/Other: blackberries, chocolate mousse cake, red seedless grapes, trader joe's vanilla and cream yogurt cup.
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