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missvicky's Exercise Diary

Time spent Cals
24 hrs 2024
Activity & Exercise 50 mins 465
50 mins
Sleep/Rest 23 hrs, 10 mins 1559
8 hrs
15 hrs, 10 mins
This is all of my exercise.
Following: missvicky's own diet.

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missvicky's Food Diary

21 May 2012

Fat: 54.70g | Prot: 131.23g | Carb: 179.86g.   Breakfast:  English Muffin, Oikos Greek Nonfat Plain Yogurt. Lunch:  Bananas, Guiltless Grill Salmon, scone. Dinner:  Buttered Air Popped Popcorn, eas shake, rice, smart sausages chorizo style. Snacks/Other:  Classic Zone Perfect All-Natural Nutrition Bar Fudge Graham.
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