Register or Sign In
   
   
Community > Members > SmartyMommy > Diet Calendar > 21 February 2013

SmartyMommy's Exercise Diary, 21 February 2013

SmartyMommy's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2044kcal
This is all of my exercise.
Following: SmartyMommy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 501kcal
  Sitting 8 hours 779kcal
  Resting 7 hours and 15 minutes 504kcal
  Walking (brisk) - 4/mph 45 minutes 261kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

Treat Free Diet

 info  recipes  members


SmartyMommy's Food Diary

21 February 2013

Fat: 75.62g | Prot: 73.43g | Carb: 137.77g.   Breakfast: Spinach Protein Shake. Lunch: baby carrot, tamale. Dinner: Broccoli, Cauliflower, Rice, Cheese, and Chicken Casserole. Snacks/Other: chocolate chips, mixed nuts.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.