SmartyMommy's Exercise Diary

Time spent Cals
24 hrs 2045
Activity & Exercise 8 hrs, 45 mins 1040
8 hrs
779
45 mins
261
Sleep/Rest 15 hrs, 15 mins 1005
8 hrs
501
Resting
7 hrs, 15 mins
504
This is all of my exercise.
Following: SmartyMommy's own diet.

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SmartyMommy's Food Diary

21 February 2013

Fat: 75.62g | Prot: 73.43g | Carb: 137.77g.   Breakfast:  Spinach Protein Shake. Lunch:  baby carrot, tamale. Dinner:  Broccoli, Cauliflower, Rice, Cheese, and Chicken Casserole. Snacks/Other:  chocolate chips, mixed nuts.