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SmartyMommy's Exercise Diary, 18 February 2013


 date:

Total Calories: 2194kcal

This is all of my exercise.
Following: SmartyMommy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 505kcal
  Sitting 8 hours 785kcal
  Resting 7 hours and 18 minutes 512kcal
  Running (jogging) - 5/mph 42 minutes 393kcal


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SmartyMommy's Food Diary

18 February 2013

Fat: 101.07g | Prot: 20.80g | Carb: 290.60g.   Breakfast: Country Apple Dumplings. Lunch: baby carrot, broccoli, cauliflower, grape tomatoes. Dinner: breaded chicken tender, mayo, multiigrain sandwich bread kroger. Snacks/Other: motts.