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SmartyMommy's Exercise Diary, 13 February 2013

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 date:

Total Calories: 2143kcal
This is all of my exercise.
Following: SmartyMommy's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 505kcal
  Sitting 8 hours 785kcal
  Resting 7 hours and 5 minutes 497kcal
  Walking (brisk) - 4/mph 45 minutes 263kcal
  Calisthenics (heavy, e.g. pushups) 10 minutes 93kcal


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SmartyMommy's Journal

13 February 2013

New low since having baby #2!! Calorie counting seems to be what I have to do to make it happen. It is such a helpful tool, its just a matter of using ...
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SmartyMommy's Food Diary

13 February 2013

Fat: 20.43g | Prot: 34.39g | Carb: 212.80g.   Lunch: tomatoes. Dinner: corn potato chowder, milk. Snacks/Other: Chewy Bars - Oats & Chocolate, goldfish.
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