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kkd1125's Exercise Diary, 27 February 2013


 date:

Total Calories: 2895kcal

This is all of my exercise.
Following: kkd1125's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1997kcal
  Sleeping 8 hours 898kcal


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kkd1125's Food Diary

27 February 2013

Fat: 57.85g | Prot: 96.37g | Carb: 256.16g.   Breakfast: 100% Juice Smoothie - Mighty Mango (Bottle), All Natural Old Fashioned Smooth Peanut Butter, Bananas , Better Start Light Multi-Grain English Muffin, Greek Style Nonfat Plain Yogurt, Nature's Three Berries, Original Unsweetened Coconut Milk. Lunch: Asian Edamame Salad (Trio Size), Turkey Ranch and Swiss (Small). Dinner: 2% Reduced Fat Mexican Style Four Cheese Blend, fresh and easy turkey chili, Red Tomatoes. Snacks/Other: 100% Juice Smoothie - Mighty Mango, Bananas , GOLEAN Crisp! Toasted Berry Crumble, Milk (Nonfat), Nonfat Plain Greek Yogurt, Sliced Peaches, Weight Watchers Praline Nut.