kkd1125's Exercise Diary

Time spent Cals
24 hrs 3019
Activity & Exercise 20 mins 144
15 mins
104
5 mins
40
Sleep/Rest 23 hrs, 40 mins 2875
8 hrs
905
Resting
15 hrs, 40 mins
1970
This is all of my exercise.
Following: kkd1125's own diet.

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kkd1125's Food Diary

05 February 2013

Fat: 61.85g | Prot: 118.67g | Carb: 193.43g.   Breakfast:  Almonds, Bananas, Nonfat Caffe Latte (Tall), Oatmeal, Original Unsweetened Coconut Milk. Lunch:  6" Tuna, Diet Coke, peperoncinis, Roasted Chicken Noodle Soup, subway jalapenos. Dinner:  Beef & Vegetable Slow Cooker Kit. Snacks/Other:  Carrots, clementine, Fage Total 0% Greek Yogurt, Fuji Apples, Hummus, Stevia.