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longlushlashes's Exercise Diary

Time spent Cals
24 hrs 2711
Activity & Exercise 6 hrs, 2 mins 1133
6 hrs
1103
2 mins
30
Sleep/Rest 17 hrs, 58 mins 1578
8 hrs
662
Resting
9 hrs, 58 mins
916
This is all of my exercise.
Following: longlushlashes's own diet.

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longlushlashes's Food Diary

20 March 2013

Fat: 27.39g | Prot: 144.97g | Carb: 40.42g.   Breakfast:  pure protein. Lunch:  chicken breast, cottage cheese. Dinner:  american cheese, ham, mustard, onion, wheat bread.
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