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Sagura's Exercise Diary, 13 January 2013


 date:

Total Calories: 1364kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 941kcal
  Sleeping 8 hours 423kcal


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Sagura's Food Diary

13 January 2013

Fat: 27.02g | Prot: 70.31g | Carb: 178.97g.   Breakfast: Low Fat Milk, Special K Red Berries. Lunch: Beef, Butter, Green Snap Beans, salad, White Rice. Dinner: Chicken Breast, rice. Snacks/Other: fat free milk, milo.