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cotty10's Exercise Diary, 15 February 2013

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 date:

Total Calories: 2286kcal
This is all of my exercise.
Following: Weight Watchers.

Activity & Exercise Time spent Burned
  Resting 15 hours and 25 minutes 1360kcal
  Sleeping 8 hours 635kcal
  Exercise machine (slow) 30 minutes 265kcal
  Calisthenics (light, e.g. home exercise) 5 minutes 26kcal


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cotty10's Food Diary

15 February 2013

Fat: 51.76g | Prot: 84.59g | Carb: 167.03g.   Breakfast: KUNG PAO HOISIN sauce, Special K Protein Meal Bar - Double Chocolate. Dinner: potatoes, stir fry. Snacks/Other: cupcake.
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