sheila3365's Exercise Diary

Time spent Cals
24 hrs 2686
Activity & Exercise 40 mins 239
40 mins
239
Sleep/Rest 23 hrs, 20 mins 2447
8 hrs
782
Resting
15 hrs, 20 mins
1665
This is some of my exercise.
Following: sheila3365's own diet.

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sheila3365's Food Diary

03 January 2013

Fat: 37.24g | Prot: 64.54g | Carb: 209.85g.   Breakfast:  Smart Ones English Muffin Sandwich. Lunch:  baby carrots, Smart Ones Thai Style White Meat Chicken & Rice Noodles. Dinner:  Brummel and Brown, Fresh Express Garden Iceberg Lettuce, Green String Beans, Kraft light zesty italian, Smart Ones Slow roasted turkey breast. Snacks/Other:  Red Grapes, Starbucks Venti Latte.